At Dragonfly Therapy, we believe in the power of understanding, growth, and resilience. Whether you're working through triggers, developing coping skills, or improving your daily functioning, we’re here to guide you every step of the way. Mental health matters, and we’re dedicated to helping you unlock your full potential. Every person is unique, valued, and heard—let’s work together to create a path toward a stronger, healthier you.
Healing Starts Here
At Dragonfly Therapy, we’ve created a safe, supportive space where individuals can heal, learn, and grow without fear of judgment. Inspired by the dragonfly, a symbol of transformation and resilience, we believe that overcoming life’s challenges often requires a shift in perspective. Whether it’s providing mental health counseling, parent consultations, or coaching sessions for teens, Dragonfly Therapy is here to support you every step of the way. Your journey is unique, your story is powerful, and we are here to listen. At Dragonfly Therapy, you are more than just a number—you are a valued individual, and we’re honored to walk alongside you on your path to healing and growth.
What Our Clients Say
She is a great listener, was flexible in scheduling, and helped my daughter through a challenging time in middle school.
-- former client’s parent
Therapy helped me overcome obstacles in ways I didn’t think were possible. I felt seen and validated for the first time in a long time.
-- former client
Our Services
01
Personalized Therapy Roadmap
A collaborative exploration of your history, strengths, and goals that culminates in a flexible plan—whether weekly sessions, focused workshops, or blended digital support—adapted as your needs evolve.
02
Parent Consulting
Designed to support parents who are navigating the challenges of setting healthy boundaries, managing their emotions, and feeling overwhelmed by the demands of parenting. Together, we will co-create practical tools and strategies to strengthen your family system, enhance emotional regulation, and foster a balanced, calm environment at home.
03
Focused Coaching for Teens
Our short-term, research-based sessions are designed to support teens in managing transitions, improving academic readiness, enhancing social skills, and boosting self-esteem. Each session is tailored to address one specific area of need, utilizing a solution-focused approach to provide practical tools and strategies for positive, lasting change.
Your Questions, Answered
How do I know which service is right for me?
Every engagement begins with a complimentary consultation where we listen to your goals and challenges. Together, we outline the approach that best supports your circumstances and comfort level.
Are sessions in person or conducted remotely?
All sessions are completed through a secure, HIPPA complaint telehealth platform.
Can I live outside of Florida?
For counseling services, you must reside in Florida. If you are seeking parental consulting or teen coaching you do not have to reside in the state of Florida.
Take the first step…
Take the First Step Towards a Better YOU!
Your mental health is just as important as your physical health—it's time to take charge and tackle those obstacles. Fill out the form to start your journey of growth, healing, and achieving your goals. Let’s work together to create the change you deserve!
